Channels

This channel shares secrets for maintaining good health and well-being.

Dr. Anshina provides cardiology, family medicine, and dietology services.

This channel provides timely information related to civil protection.

This Telegram channel offers simple and tasty recipes focused on healthy eating and maintaining a healthy lifestyle.

This Telegram channel provides news and information related to sports and a healthy lifestyle.

This channel provides recipes, health and beauty tips, and lifestyle content focused on well-being.

Канал главного врача клиники Магеря, эксперта Первого канала и автора методики оздоровления.

This channel shares information about medicine and health, presenting perspectives not commonly found elsewhere.

Вика Дмитриева - Telegram-канал семейного психолога с информацией о вебинарах и ресурсах.

Dzari provides information on vitamins, a clinic, a fitness app, and links to YouTube and a Russian government registry.

Telegram channel of Mikhail Grebenuk, featuring insights on business, healthcare, and a social project.

СВОЇ | Кривий Ріг provides news, independent investigations, and reasoned analysis.

A Telegram channel providing medical information in simple terms, emphasizing the importance of consulting with a doctor.

Official Telegram channel of Valentina Paevskaya, focusing on child neuropsychology and related seminars.

ЗдравКонтроль monitors healthcare quality and protects patient rights across Russia, providing information and support.

This channel provides answers, advice, and materials to help students prepare for the 2026 exams.

This channel shares inspiration and support for families and motherhood, particularly encouraging larger families.

Telegram channel featuring content from Жора, who identifies as a non-certified psychologist.

Channel of Dr. Shishonin, focusing on hypertension, neck, and spine health, offering courses and consultations.

Telegram channel dedicated to psychology and relationships, offering insights and discussions on love and connection.

This channel shares content related to life, family, and marriage.

This Telegram channel provides information about funerals in Namangan, Uzbekistan, and aims to notify the public about upcoming services.

This channel provides advice and information on cooking, health, psychology, parenting, relationships, and modern living.

This channel provides recipes for weight loss and home workouts.

Official news and updates from Moscow's healthcare system.

Канал предлагает программу легких домашних тренировок по 30 минут в будние дни для снижения веса.

This channel provides information and answers questions related to health and wellness.

Official Telegram channel of Vitali Klitschko, focusing on news and updates related to Kyiv and its mayor.

This channel provides workout programs, guides, and Q&A related to fitness, utilizing the @anti_trainer_app_bot.

This channel provides health advice and tips for improving well-being.

Блог Николая Молчанова, кандидата психологических наук, посвящен управлению поведением и психологии маркетинга.

Official channel providing information and payment details related to Doktor Ischanov's work and resources.

Channel of family psychologist Ludmila Petranovskaya, offering insights and resources related to family dynamics and personal development.

This channel offers content on child psychology, recipes for children, and travel experiences focused on family development.

This channel offers content on child psychology, recipes for children, and travel experiences for families.

This Telegram channel features content from Dr. Sadovskaya, a medical doctor and researcher with international experience, focusing on health and related topics.

Karina Smolova (Istomina) provides information and resources related to psychiatric clinics and behavioral therapy.

This channel focuses on gardening and related content, with a dedicated contact for collaboration inquiries.

Канал с советами по косметологии и уходу за кожей.

Канал посвящен ежегодному марафону оздоровления «Чистка» от врача Магери.

Political commentator Georgiy shares insights on politics, mass communication, psychology, and history.

DDX Fitness is a fitness club chain with locations across Russia, providing fitness services and information.

This channel offers a mix of sexualized science communication, psychology, and memes.

This channel explores psychological techniques of influence, presented with a caution to use them responsibly.

Maxim Kuznetsov is an endocrinologist providing accessible information and consultations related to hormonal health.